Max's Body Building Tips

Championship Bodys


The Int. German Championship has its 2nd Uwe Alsbach major championship successfully organized.

When you first look at the city hall overcome me, although only a certain disillusionment because of the DM for a relatively small hall, in the course of the event but turned in amazement, because it crept a truly remarkable atmosphere among the spectators. When the guest stars and professionals IFBB Guenther Schlierkamp, Markus Ruhl Tommi Thorvildsen and finally to third on the stage to the 7 obligation to complete comparisons and the subsequent Pose Down stormed into the audience, no one felt it more on the seats. All spectators were on the chairs to the over 400kg muscles is capturing the city hall Ransbach watch.

In the juniors continued Giuseppe Milazzo from Wiesbaden sovereignty to the top. His competitor in the Junior Class III, Stilios Sarvanidis, continued in advance even chess, because he really pale race relations on the stage and in every pose more than unfavourable presented. If he can resolve these shortcomings, he can in the men's class but still much 'damage' cause. Also noteworthy is the winner of the juniors I, Schervin Zarrini, by his very good form and proportions.

In the women's fitness class won the very attractive Anastasia Daridon the victory over their rival no less attractive women. If you have a weakness for charming women, but with bodybuilding has nothing to care for the sight alone should be the women's fitness class is reason enough to visit a German championship.


The women's overall victory won Marion Witzke. While a reasonable decision, but in the backstage area was a discussion about the new evaluation guidelines in progress. One issue that still more closely should be discussed.

In the men's class won the only relatively discreet but by its superior form but right Christos Taranatzis the overall victory. Mention must be the very beautiful song selection for his Posing ( "Hold me" Red Nex) to which it is anything but a lecture as a fitting vorführte. With only one residue dots occupied Serkan Cetin 2 Place in the men III. Really beautiful proportions and a world-class presentation - but at Taranatzis He still lacked the last Quentchen hardness. In contrast to Christopher Lemke. Under the code, I gave it actually possible for the overall winner. Very nice proportions, very good shape from the side and actually beat, but he appeared in the finals with such a bad color, that the referees really no other choice remained. In addition, he is still little more Pepp in its cooking presentation.

All in all a very successful championship, still on the fringes of a lot of celebrities such as BB 3 Guest stars, Thomas Devant, Steffanie Klopp, Thomas Scheu and was decorated