Max's Body Building Tips

Male Body Building


Friedberg Hesse. On 03.11.01 was the day of the Grand Prix of Hesse. Even behind the stage quickly became clear that the partnership of Hesse and Rhineland-Palatinate bore fruit quickly, as a whole were nearly 60 athletes at the start. Not only quantity but also quality of this field had to offer. Beit hard for the court fight was inevitable.

The first, the men's fitness class in which Anja Veigel from Schorndorf, as the only participant in the launch went. Your true class is so even in a more occupied field exercises.

In the new men's Super Body class (ie a maximum weight of body height in cm - 100 may not be exceeded), continued Daniel Wuttke from Giessen. With his appearance, he also had men in the class II a very good picture. They have the right presentation and a beautiful pumpkin. Class Daniel!

In the juniors was quickly clear that Giuseppe Milazzo get a start-finish victory einfahren. With 89.5 kg while significantly lighter than its competitors in the juniors class III but visibly harder and always with a smile on the lips Giuseppe enthusiastic audience and judges fight and won in the series also confident the overall winner's trophy.


The seniors deserve especially Adolf Hopf from casting a thick praise. 80.5 kg in super shape and with 53 years! It started with bodybuilding until 38. A performance, before you pull the hat.

As the only couple went Uwe winner and Cathy crack at the starting line. Caty, the women's Class II and the women's overall victory won, compared to previous championships slightly softer, but are these additional grams of femininity to your best, what you a very good overall picture missed.

For men sat down in stinging ultimately to produce a total victory "the eternal second" Viktor Kraus. Even behind the stage was clear that the way to overall victory in only his Passing. Exactly 80 kg (and thus in the men's class II) and in a form in which most of the participants at this year Mr. Olympia cut a slice. Parchment-thin skin, striped buttocks muscles - this time watched everything. Perseverance worthwhile also. Viktor Congratulations!